I am now down to 170 lbs from 200 lbs. I feel great about how much weight I have worked off and I am really looking forward to working the rest off.
Today went rather well. I am getting toward the end of my months worth of food but still have quite a bit left. I’m SO GLAD I didn’t eat the stuff I like first. Then I would be left with nothing but the stuff I hate now. Instead I made myself eat the stuff I didn’t prefer more often and I saved the best for last. So now most of the meals I have left are the good stuff, which makes this long-haul much easier!
I’m ready to start exercising. I have more energy (YAY!) and have felt pent-up energy that I just want to work out. I really enjoy doing “aerobic dancing”, especially Carmen Electra’s videos. ;) Its fun and it works! I lost 15 lbs rather quickly last time I did the videos on a regular basis. So I am really hoping adding this in will help. I intend to talk to my Health Coach about adding it in soon.
It has been a bit tough not cheating but I have stuck to the diet rather well. I am finding myself craving pizza rather often and cant wait to sink my teeth into a veggie pizza asap. But working my weight off is well worth waiting to eat pizza. Imagining being healthy really helps!
Well I’m off to bed soon!