I would like to express my thanks to all those who noticed my weight loss. This diet has been hard work. I never imagined how hard it could be to RESIST sweet foods. Mann-O-Mann!! It sure was difficult.
I’m not finished yet. My primary goal now is to begin exercising. This old fat on my hind quarters is not coming off easily. So soon I will begin dancing the fat away! I have these awesome aerobic dance videos. I refresh my dancing and I burn a ton of weight away. Plus the package includes a fitness video with 30 minute segments separated into body parts. So I can do the “thigh” segment on day and the “abs” segment another day. I figure if I work my thighs on Monday, my abs on Wednesday and dance on Friday, taking a break on Tuesday and Thursday, then I should have all the rest of my fat gone in no time.
So thank you all so very much for your encouragement. I know not everyone has been on board with my diet, and many have expressed concern for me. Still, I appreciate all the love I have gotten from so many lovely ladies. It feels so good to hear someone day, “Wow you look good!”. I saw someone I hadn’t seen in a week and she said I looked great and it made my day. In fact several people said I look great.
So thank you. I need encouragement. Im not done yet, though not far to go.