So I have now been on this meal plan/diet for almost 2 months. I expected that by now I would be at my target weight; however I am not. I am not working toward a weight as much as I am working toward health. Really I am working on myself until my thighs, upper arms, and abs are so toned that they have more muscle than fat. I realize that this transition may make me weigh more because muscle weighs more than fat.
So I am trying my best to eat what I should, when I should and have now begun to exercise. I love to exercise!! I am really looking forward to exercising at nap time today!! 😀
So far I have lost 30 lbs and have not lost any more weight in 2 weeks but I have lost inches here and there. I am down a couple pant sizes and I have finally lost most of my “mommy belly”. I am thrilled. I haven’t dug out my “skinny clothes” yet because I want to wait until I know I will fit into some of them. How depressing to work on this diet and then not yet fit; so I am just being patient.
Keep me in your prayers. This has been a rough trip but already my body is much healthier than it was. At my last check-up the doctor said my gallbladder is doing great and so is my liver. Very good! I feel much better most of the time. I would feel even better if I could make myself go to bed earlier. I am just addicted to the quiet house after the kids go to bed.
I would recommend this meal plan to almost anyone. It has been very good for me.
Thanks for the encouragement. Now its time for me to go exercise!! 😀 YAY! 🙂
x ❤ x