Food Lies

You cannot see a movie without popcorn… and a drink… and CANDY! Especially, if you are under the age of 99, must have candy! But what if food lies?

You cannot see a movie without popcorn… and a drink… and CANDY! Especially, if you are under the age of 99, must have candy!

 

Oh! And when you are out, make sure you notice that “HOT FRESH” sign at the Krispy Kreme Donut shop, and you must pick some up (and eat at least half a dozen while they are still hot and fresh)! Perhaps afterward, grab a quick bite at your favorite fast-food (or should I say fat-food) restaurant — with a soda of course!

Food is everywhere and one must have it with everyone it seems. When I go to a get-together it seems we must surround ourselves with food (or at least a somewhat overpriced hot beverage). Why must food be involved with my social life?

Maybe it’s just me. Maybe I am the only one who feels like my life revolves around food, but I doubt I am alone. When I am almost finished eating a meal, I find myself thinking about the next meal. What will I eat? Where will I find this delicious food? What type of food do I want anyway? Mexican? Asian? American? Home cooked or eat out? So many choices and rarely do I make the best ones. I often find myself sitting in front of something I will regret eating later.

The hardest part of it all is

healthy-heart.bymhtopper

I actually think “love” is the right word there. No, I would not equate my love for food with my love for God or my family, but I might say, “I love food as much as I love my dog.” And I really love my dog!

Why is this that my taste buds rule my life? Why? Am I a victim of my taste buds? Do I cause my taste buds to control me? Or do I allow them to control me? Obviously, I allow it, but it makes me a victim of my harsh reality that food rules my life. Thinking about food, then eating food, then thinking about more food… it is a never-ending, viscous cycle of food and it has made me fat!

I admit, my choices have caused my body to be overweight. I know you wouldn’t believe me if I told you my secret, but it’s true. I am 100 lbs overweight. People hear me when I say that, but when they look at me, they don’t believe me. In the spring of 2010, when I was 27, I weighed 155 lbs and felt amazing. I could hike miles and miles without trouble. I could climb what I would call mountains (to a Texan anyway) but they were just really, really big hills and it was tough, but I did it. I did an event called Wild Canyon Games and it was a totally awesome experience!! We didn’t win *grumble grumble* but I had fun and I COULD TOTALLY DO IT! Now? I will be transparent. I weigh 260 lbs, feel miserable, and do not like what I see in the mirror.

The fact is that food lies! Food tells us it is yummy, edible and worth eating, no matter what we are considering. Our own taste buds and brains lie to us. After I eat more than enough food I still feel “hungry” for more. I have learned my taste buds and brain love food as much as I do and they are more than willing to keep eating more and more! Eating food makes us feel good. I think the worst part of food is what we eat will possibly love us forever, and ever, and ever by sticking to our hips, our waist, our gut, and anywhere else the fat and food desire to stick!

I should perhaps have said this sooner but I would like to say it now. Being “fluffy,” “chunky,” or whatever you wish to call it can be fine if you feel comfortable with your body. Some people come to peace with the way they are shaped, built, or sized. But I know me. I know my body’s abilities and once you know what you are capable of, is it easy to live with what you have become?

Now that I know I can hike, climb, and run fast, far and have a lot of fun doing all those things, I want it all back! I miss that life. I miss that me. And the only difference between she and me is that she ate healthy. No popcorn or soda or candy at movies. No hot fresh donuts. No junk!

junkfood-nosuchthing

That may sound like hell to you – going without the foods you enjoy. But for me, I choose health and wellness (and therefore small boobs – yeah I said it!) over food! I CHOOSE the me I want to be!

May you ever choose wisely and flick that demon off the one shoulder while listening to the so-called angel on the other! Live smart.

Be blessed!

Maggie A. ‘Spoon

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s